Introduction

The SMART framework stands for Specific, Measurable, Achievable, Relevant, and Time-bound. These 10 templates are easily adaptable to your personal needs, following 'smart goal format' and 'smart goal template' principles—ensuring that your goals are well-defined and achievable.

10 SMART Goal Templates & Examples

1. Advance Public Speaking Skills

"Give one five-minute presentation at a local community event within the next three months."

• Specific: Focused on delivering a single presentation.
• Measurable: Success is marked by completing the presentation.
• Achievable: A five-minute speech is a realistic start.
• Relevant: Enhances public speaking abilities.
• Time-bound: Set to be achieved within three months.

2. Grow Business Knowledge

"Conduct a basic market analysis for one product in the local market over the next two months."

• Specific: Aimed at analyzing one product.
• Measurable: Completion of the market analysis.
• Achievable: Local market analysis is a manageable task.
• Relevant: Introduces basic business skills.
• Time-bound: To be completed in two months.

3. Start a Fitness Routine

"Walk 30 minutes a day, five days a week, for one month."

• Specific: Regular walking for a set duration.
• Measurable: Trackable by daily and weekly walking time.
• Achievable: Suitable for beginners in fitness.
• Relevant: Contributes to overall health and fitness.
• Time-bound: One-month commitment.

4. Improve Academic Performance

"Improve overall GPA by 0.5 points in the next academic semester."

• Specific: Targeting GPA improvement.
• Measurable: Quantifiable increase in GPA.
• Achievable: A realistic improvement goal.
• Relevant: Important for academic success.
• Time-bound: Focused on the next semester.

5. Begin Saving Money

"Save $500 over the next five months."

• Specific: A clear financial target.
• Measurable: Progress tracked by amount saved.
• Achievable: A reasonable amount for beginners.
• Relevant: Establishes saving habits.
• Time-bound: Five months to achieve the goal.

6. Learn a New Professional Skill

"Complete a beginner’s course in Excel within two months."

• Specific: Mastering beginner-level Excel.
• Measurable: Completion of the course.
• Achievable: Designed for beginners.
• Relevant: Enhances professional skillset.
• Time-bound: Two months for course completion.

7. Explore a New Hobby

"Create three small paintings over six weeks."

• Specific: Undertaking a painting project.
• Measurable: Completion of three paintings.
• Achievable: Small, beginner-friendly projects.
• Relevant: Encourages creative expression.
• Time-bound: Six weeks to complete the task.

8. Help Others in the Community

"Volunteer at a local charity event once in the next two months."

• Specific: Single event participation.
• Measurable: Volunteering at one event.
• Achievable: One-time, manageable commitment.
• Relevant: Fosters community involvement.
• Time-bound: Within a two-month period.

9. Advance My Career

"Attend two professional development webinars in the next month."

• Specific: Engaging in two learning events.
• Measurable: Attending two webinars.
• Achievable: Easily accessible online format.
• Relevant: Contributes to career growth.
• Time-bound: One month to participate.

10. Learn a New Language

"Learn 50 new words in a foreign language in one month."

• Specific: Learning a specific number of words.
• Measurable: Counting words learned.
• Achievable: A realistic target for beginners.
• Relevant: Fundamental language skills.
• Time-bound: Aimed at one month.

Conclusion

These easily actionable SMART goal templates offer a structured approach to goal-setting, incorporating each aspect of the SMART criteria. They are designed to be easily tailored, ensuring clarity and attainability in your goals.